:max_bytes(150000):strip_icc()/72677-ca9107f7560b450d9f9e88b4355070f5.jpg)
This is a great way to use up grilled chicken leftovers. Serve on a bed of greens.
Ingredients
- 2 skinless, boneless chicken breast halves
- 4 stalks celery, chopped
- 1 large red bell pepper, diced
- ½ red onion, diced
- 1 (8.75 ounce) can sweet corn, drained
- ¼ cup barbeque sauce
- 2 tablespoons fat-free mayonnaise
Directions
Step 1
Preheat grill for high heat.
Step 2
Lightly oil grate. Grill chicken 10 minutes on each side, or until juices run clear. Remove from heat, cool, and cube.
Step 3
In a large bowl, toss together the chicken, celery, red bell pepper, onion, and corn.
Step 4
In a small bowl, mix together the barbeque sauce and mayonnaise. Pour over the chicken and veggies. Stir, and chill until ready to serve.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 168 | |
| % Daily Value * | |
| Total Fat2g | 3% |
| Saturated Fat1g | 3% |
| Cholesterol34mg | 11% |
| Sodium473mg | 21% |
| Total Carbohydrate24g | 9% |
| Dietary Fiber3g | 10% |
| Total Sugars10g | |
| Protein15g | |
| Vitamin C55mg | 276% |
| Calcium33mg | 3% |
| Iron1mg | 7% |
| Potassium432mg | 9% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
:max_bytes(150000):strip_icc()/ar_placeholder-6681e9afa32045a78d8f2632de8b28b7.jpg)
:max_bytes(150000):strip_icc()/7511300_Watermelon-Feta-and-Mint-Salad_lutzflcat_2x1-7c75447e8f324fa8a67a39f419ee8c51.jpg)
:max_bytes(150000):strip_icc()/8536918-Copycat-KFC-Coleslaw-2x1-1-a1bb63d433914230aee83d760e0c4cd2.jpg)
:max_bytes(150000):strip_icc()/8533611-Hearts-of-palm-and-avocado-salad-2x1-1-2000-5345082bf2144f20a59b1fd0af4d0a99.jpg)
:max_bytes(150000):strip_icc()/8508761_Southwest-Chicken-Salad_Soup-Loving-Nicole_2x1-398bd99759c64aa2bd9b62bd7c18fe50.jpg)
Leave feedback about this