Bayy's Special Jamaican-Style Oxtail

Bayy's Special Jamaican-Style Oxtail

Bayyinah’s authentic Caribbean oxtails. Savory and flavorful oxtails cooked until the meat is fall-off-the-bone delicious.

Prep Time:
10 mins
Cook Time:
3 hrs 30 mins
Additional Time:
8 hrs 5 mins
Total Time:
11 hrs 45 mins
Yield:
3 pounds of oxtail
Servings:
6

Ingredients

  • 3 pounds beef oxtail
  • 1 small onion, chopped
  • 2 bunches fresh thyme, chopped
  • 3 tablespoons browning sauce (such as Grace®)
  • 2 scallions, chopped
  • 3 tablespoons red pepper flakes
  • 2 tablespoons grated fresh ginger root
  • 1 tablespoon ground allspice
  • 3 cloves garlic, chopped
  • 2 bay leaves
  • 3 cups beef broth, divided
  • 1 cup water
  • 1 tablespoon tomato paste
  • 1 (15 ounce) can butter beans, drained and rinsed (Optional)
  • salt and ground black pepper to taste

Directions

Step 1
Combine oxtail, onion, thyme, browning sauce, scallions, red pepper flakes, ginger, allspice, garlic, and bay leaves in a large bowl. Cover with plastic wrap and marinate in the refrigerator, 8 hours to overnight.

Step 2
Heat a pressure cooker over medium-high heat. Add the beef. Cook, turning halfway, until juices are released and outsides are browned, about 10 minutes. Add 1 cup broth and water. Cover pot, lock the lid, and place pressure regulator over vent according to manufacturer's instructions. Reduce heat to low and simmer until mostly tender, about 2 1/2 hours.

Step 3
Stir remaining beef broth and tomato paste into the beef. Cover with the lid and seal. Increase heat to high. Heat until steam escapes in a steady flow and makes a whistling sound, 7 to 10 minutes. Reduce heat to low and cook until oxtail is tender, 40 minutes to 1 hour.

Step 4
Let pressure release naturally according to manufacturer's instructions, 5 to 10 minutes. Unlock lid and add beans, salt, and pepper. Increase heat to medium-high high; cook until flavors meld, about 5 minutes more.

Cook’s Note:

You can substitute 2 Scotch bonnet peppers for the red bell peppers, if desired.

Nutrition Facts (per serving)

384
Calories
17g
Fat
19g
Carbs
41g
Protein
Nutrition Facts
Servings Per Recipe 6
Calories 384
% Daily Value *
Total Fat17g 21%
Saturated Fat7g 34%
Cholesterol125mg 42%
Sodium913mg 40%
Total Carbohydrate19g 7%
Dietary Fiber7g 26%
Total Sugars2g
Protein41g
Vitamin C21mg 107%
Calcium127mg 10%
Iron8mg 43%
Potassium517mg 11%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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