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These cheese crisps are a delicious and ketogenic snack.
Ingredients
- 1 cup shredded Cheddar cheese
Directions
Step 1
Preheat the oven to 400 degrees F (200 degrees C). Line 2 baking sheets with parchment paper.
Step 2
Shred generous amounts cheese.
Step 3
Arrange cheese in 24 small heaps on the prepared baking sheets.
Step 4
Bake in the preheated oven until golden brown, about 7 minutes. Cool for 5 to 10 minutes before removing from baking sheets.
Tips
You can substitute mozzarella, Asiago, or Parmesan cheese for the Cheddar.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 139 | |
| % Daily Value * | |
| Total Fat11g | 15% |
| Saturated Fat7g | 37% |
| Cholesterol36mg | 12% |
| Sodium214mg | 9% |
| Total Carbohydrate0g | 0% |
| Total Sugars0g | |
| Protein9g | |
| Calcium249mg | 19% |
| Iron0mg | 1% |
| Potassium34mg | 1% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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