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Very tasty! I usually serve mash potatoes with these chops.
Ingredients
- 8 lean pork chops
- ½ cup ketchup
- 1 teaspoon salt
- 1 teaspoon celery seed
- ½ teaspoon ground nutmeg
- 1/3 cup distilled white vinegar
- 1 cup water
- 1 bay leaf
Directions
Step 1
Preheat oven to 325 degrees F (165 degrees C).
Step 2
In a skillet, heat a small amount of oil and brown both sides of the pork chops.
Step 3
In a bowl combine ketchup, salt, celery seed, nutmeg, vinegar, water, and bay leaf; Pour over chops.
Step 4
Bake in oven for 90 minutes. Turn chops once during baking.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 116 | |
| % Daily Value * | |
| Total Fat4g | 4% |
| Saturated Fat1g | 6% |
| Cholesterol39mg | 13% |
| Sodium635mg | 28% |
| Total Carbohydrate5g | 2% |
| Dietary Fiber0g | 1% |
| Total Sugars5g | |
| Protein15g | |
| Vitamin C3mg | 16% |
| Calcium14mg | 1% |
| Iron1mg | 3% |
| Potassium282mg | 6% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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