Dessert for breakfast? This sweet and fruity chia pudding is made with greek yogurt and Almond Breeze Almondmilk, making it a creamy and delicious combo for any morning
Ingredients
- 1 cup Almond Breeze Unsweetened Vanilla Almondmilk
- 1/2 cup plain Greek yogurt
- 1 1/2 tablespoons maple syrup
- 1/2 teaspoon vanilla extract
- 1/4 cup chia seeds
- 1 banana,
- 1/2 cup strawberries
- 1/2 cup blueberries
- 1/4 cup unsweetened coconut flakes,
- 2 tablespoons cacao nibs
Directions
Step 1
Stir together Almond Breeze Unsweetened Vanilla Almondmilk, Greek yogurt, maple syrup and vanilla in a container with a lid. Whisk in chia seeds. Cover and refrigerate for at least 4 hours, best overnight.
Step 2
When you're ready to eat the chia pudding, prepare the toppings. Preheat a saut? pan to medium heat. Add coconut flakes and stir constantly until they turn a golden color, 1 to 3 minutes. Remove coconut flakes from the pan and allow to cool.
Step 3
Stir chia seed pudding to make sure there aren?t any big clumps, then spoon into 4 serving dishes. Top evenly with banana slices, strawberries, blueberries, coconut flakes and cacao nibs.
Cook’s Note:
If you?re not planning to eat all 4 servings at one time, simply store toppings and chia seed pudding in separate air-tight containers in the fridge until ready to serve. The chia seed pudding should last 4 to 5 days in the fridge so you can make a batch at the beginning of the week and have it for breakfast or a snack on multiple days.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 213 | |
% Daily Value * | |
Total Fat11g | 14% |
Saturated Fat5g | 25% |
Cholesterol2mg | 1% |
Sodium63mg | 3% |
Total Carbohydrate25g | 9% |
Dietary Fiber7g | 26% |
Total Sugars12g | |
Protein7g | |
Vitamin C17mg | 87% |
Calcium256mg | 20% |
Iron2mg | 13% |
Potassium368mg | 8% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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