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Love this and powdered peanut butter has fewer calories than regular peanut butter!
Ingredients
- 1 cup unsweetened almond milk
- 1 frozen banana, sliced
- ½ cup ice, or as needed
- 2 tablespoons powdered peanut butter
- 1 tablespoon cocoa powder
- 1 teaspoon cinnamon
Directions
Step 1
Blend almond milk, banana, ice, peanut butter, cocoa powder, and cinnamon together in a blender until smooth.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 1 | |
| Calories 232 | |
| % Daily Value * | |
| Total Fat5g | 6% |
| Saturated Fat1g | 3% |
| Sodium232mg | 10% |
| Total Carbohydrate46g | 17% |
| Dietary Fiber8g | 29% |
| Total Sugars22g | |
| Protein8g | |
| Vitamin C10mg | 52% |
| Calcium249mg | 19% |
| Iron2mg | 9% |
| Potassium707mg | 15% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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