This is an easy recipe for banana pancakes that calls for ingredients you probably already have. Kids love them!
Ingredients
- 3 large eggs
- 1 cup sifted all-purpose flour
- ½ cup milk
- 3 tablespoons baking powder
- 2 tablespoons vegetable oil
- 2 large ripe bananas, mashed
- 1 ripe banana, sliced
- ¾ cup maple syrup, warmed, or to taste
Directions
Step 1
Preheat a griddle to medium heat.
Step 2
Beat eggs in a mixing bowl until frothy, about 2 minutes. Add flour, milk, baking powder, and vegetable oil to the eggs and mix to make a batter. Stir mashed bananas into the batter.
Step 3
Ladle batter in 1/4 cup portions onto the hot griddle. Cook until tiny air bubbles form on top, 2 to 5 minutes; turn and continue cooking until the bottoms are browned, 2 to 3 minutes. Repeat with remaining batter. Keep finished pancakes warm. Top pancakes with banana slices and maple syrup to serve.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 322 | |
% Daily Value * | |
Total Fat8g | 10% |
Saturated Fat2g | 9% |
Cholesterol84mg | 28% |
Sodium775mg | 34% |
Total Carbohydrate60g | 22% |
Dietary Fiber2g | 8% |
Total Sugars33g | |
Protein6g | |
Vitamin C6mg | 29% |
Calcium474mg | 36% |
Iron3mg | 16% |
Potassium397mg | 8% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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