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These yummy pancakes are a snap to make.
Ingredients
- 1 cup all-purpose flour
- 2/3 cup whole wheat flour
- ¼ teaspoon salt
- 2 ½ teaspoons baking powder
- 2 tablespoons white sugar
- 1 ½ cups buttermilk
- 2 small ripe bananas, finely chopped
Directions
Step 1
In a large bowl, mix all-purpose flour, whole wheat flour, salt, baking powder and sugar. Stir in buttermilk and bananas just until moistened.
Step 2
Heat a lightly oiled griddle or frying pan over medium high heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake. Brown on both sides and serve hot.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 192 | |
| % Daily Value * | |
| Total Fat1g | 1% |
| Saturated Fat0g | 2% |
| Cholesterol3mg | 1% |
| Sodium313mg | 14% |
| Total Carbohydrate41g | 15% |
| Dietary Fiber3g | 11% |
| Total Sugars11g | |
| Protein6g | |
| Vitamin C4mg | 18% |
| Calcium164mg | 13% |
| Iron2mg | 10% |
| Potassium290mg | 6% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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