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This is a recipe that children are sure to love. You can also make it with apples instead of bananas.
Ingredients
- ½ cup all-purpose flour
- 1 pinch salt
- 2 tablespoons white sugar
- ¼ cup milk
- 2 eggs
- 2 large bananas, sliced
- 2 tablespoons vegetable oil
- ½ tablespoon butter
Directions
Step 1
In a bowl, combine the flour, salt and sugar. Gradually pour in the milk, stirring constantly, until a smooth batter is formed. Add the eggs, one at time, stirring well each addition. Stir in sliced bananas.
Step 2
Heat oil and butter in a nine inch non-stick skillet over medium heat. Pour the mixture in by spoonfuls, spreading the mixture evenly across the pan. When the bottom has turned a golden brown, turn the frittata and cook over low heat until golden brown on the other side. Sprinkle with sugar and serve warm.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 3 | |
| Calories 344 | |
| % Daily Value * | |
| Total Fat15g | 19% |
| Saturated Fat4g | 21% |
| Cholesterol131mg | 44% |
| Sodium70mg | 3% |
| Total Carbohydrate46g | 17% |
| Dietary Fiber3g | 10% |
| Total Sugars21g | |
| Protein8g | |
| Vitamin C8mg | 40% |
| Calcium50mg | 4% |
| Iron2mg | 10% |
| Potassium423mg | 9% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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