Banana Cranberry Nut Muffins

Banana Cranberry Nut Muffins

Moist and nutritious banana muffins, great for breakfast. Made with oat bran, almond milk, fresh cranberries, bananas, and walnuts!

Prep Time:
25 mins
Cook Time:
20 mins
Total Time:
45 mins
Yield:
22 small muffins
Servings:
22

Ingredients

  • 2 cups all-purpose flour
  • ½ cup oat bran
  • 1 tablespoon baking powder
  • ½ teaspoon baking soda
  • ½ teaspoon salt
  • ½ cup brown sugar
  • ¼ cup butter, softened
  • 1 egg, beaten
  • 1 teaspoon vanilla extract
  • 1 cup mashed ripe bananas
  • ½ cup almond milk
  • ½ cup chopped fresh cranberries
  • 1 cup coarsely chopped walnuts

Directions

Step 1
Preheat oven to 350 degrees F (175 degrees C). Line 2 muffin tins with paper liners.

Step 2
Sift flour, oat bran, baking powder, baking soda, and salt together into a large bowl.

Step 3
Beat brown sugar, butter, egg, and vanilla extract together in a bowl until smooth. Beat in bananas, almond milk, and cranberries. Fold in flour mixture. Stir walnuts into the batter.

Step 4
Fill each muffin liner with 1 tablespoon batter.

Step 5
Bake in the preheated oven until a toothpick inserted into the center comes out clean, 20 to 25 minutes. Transfer to a wire rack to cool.

Nutrition Facts (per serving)

128
Calories
6g
Fat
17g
Carbs
3g
Protein
Nutrition Facts
Servings Per Recipe 22
Calories 128
% Daily Value *
Total Fat6g 8%
Saturated Fat2g 9%
Cholesterol14mg 5%
Sodium171mg 7%
Total Carbohydrate17g 6%
Dietary Fiber1g 5%
Total Sugars5g
Protein3g
Vitamin C1mg 7%
Calcium55mg 4%
Iron1mg 6%
Potassium99mg 2%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved

source by allrecipe

Leave feedback about this

  • Rating