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This lactose-free chocolate almond milk smoothie is made with whey protein powder to give you an extra boost of energy. You can make your own fresh almond milk or pick up a carton at your local grocery store to save time.
Ingredients
- 1 cup almond milk
- 1 medium banana
- 1 ½ ounces dark chocolate bar (such as Hershey's® Special Dark), broken into pieces
- 1 scoop whey protein powder (Optional)
Directions
Step 1
Combine almond milk, banana, dark chocolate, and protein powder in a blender; blend until smooth.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 1 | |
| Calories 503 | |
| % Daily Value * | |
| Total Fat18g | 23% |
| Saturated Fat3g | 13% |
| Cholesterol2mg | 1% |
| Sodium346mg | 15% |
| Total Carbohydrate69g | 25% |
| Dietary Fiber8g | 30% |
| Total Sugars42g | |
| Protein21g | |
| Vitamin C10mg | 52% |
| Calcium342mg | 26% |
| Iron13mg | 73% |
| Potassium720mg | 15% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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