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This recipe has been created with the idea of lowering the fat content. These are so delicious — you’ll never miss the fat!! Can also be made as a quick bread. Pour batter into an 8 x 4 inch loaf pan, and bake at 350 degrees F for 45 to 50 minutes.
Ingredients
- 1 ½ cups all-purpose flour
- 1 ¼ teaspoons baking powder
- ½ teaspoon baking soda
- ½ teaspoon ground cinnamon
- 1/8 teaspoon salt
- 2 egg whites
- 1 cup mashed bananas
- ¾ cup white sugar
- ¼ cup applesauce
- ½ cup semisweet chocolate chips
Directions
Step 1
Preheat oven to 400 degrees F (205 degrees C). Coat a 12 cup muffin tin with nonstick spray.
Step 2
Whisk together flour, baking powder, soda, cinnamon, salt, and sugar. Mix in egg whites, applesauce, and banana mash until just moistened. Stir in chocolate chips. Divide batter into muffin cups.
Step 3
Bake for 15 to 18 minutes.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 12 | |
| Calories 161 | |
| % Daily Value * | |
| Total Fat2g | 3% |
| Saturated Fat1g | 7% |
| Sodium138mg | 6% |
| Total Carbohydrate34g | 12% |
| Dietary Fiber1g | 5% |
| Total Sugars19g | |
| Protein3g | |
| Vitamin C2mg | 9% |
| Calcium35mg | 3% |
| Iron1mg | 6% |
| Potassium123mg | 3% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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