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A low-fat banana bread flavored with chai. Chai is a spicy Indian tea, which should be available in many supermarkets.
Ingredients
- 1 ¾ cups all-purpose flour
- 1 tablespoon baking powder
- ½ teaspoon salt
- ¾ cup white sugar
- ½ cup lowfat cream cheese
- 2 eggs
- ¾ cup mashed bananas
- ¼ cup brewed chai tea
Directions
Step 1
In a medium bowl mix together flour, baking powder, and salt.
Step 2
In a separate bowl mix sugar, cream cheese, and eggs until light and fluffy. Mix mashed bananas and Chai into cream cheese mixture. Add flour mixture and mix until smooth.
Step 3
Pour mixture into a greased 9×5 inch loaf pan.
Step 4
Bake in a preheated 350 degree F(175 degrees C) oven for 60 minutes. Cool on rack. Remove from pan after 10 minutes.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 12 | |
| Calories 164 | |
| % Daily Value * | |
| Total Fat3g | 4% |
| Saturated Fat2g | 8% |
| Cholesterol37mg | 12% |
| Sodium263mg | 11% |
| Total Carbohydrate31g | 11% |
| Dietary Fiber1g | 3% |
| Total Sugars14g | |
| Protein4g | |
| Vitamin C1mg | 6% |
| Calcium88mg | 7% |
| Iron1mg | 7% |
| Potassium101mg | 2% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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