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Banana extract provides this smoothie with a double dose of fruit flavor!
Prep Time:
5 mins
Total Time:
5 mins
Yield:
1 smoothie
Servings:
1
Ingredients
- 1 banana, broken into chunks
- 1 teaspoon banana extract
- ¾ cup milk
- 1 (8 ounce) container strawberry yogurt
- 2 teaspoons white sugar
Directions
Step 1
Place banana, banana extract, milk, yogurt, and sugar into a blender. Blend until smooth and serve.
Nutrition Facts (per serving)
468
Calories
7g
Fat
89g
Carbs
17g
Protein
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 1 | |
| Calories 468 | |
| % Daily Value * | |
| Total Fat7g | 8% |
| Saturated Fat4g | 20% |
| Cholesterol29mg | 10% |
| Sodium224mg | 10% |
| Total Carbohydrate89g | 32% |
| Dietary Fiber3g | 11% |
| Total Sugars70g | |
| Protein17g | |
| Vitamin C12mg | 59% |
| Calcium467mg | 36% |
| Iron0mg | 2% |
| Potassium697mg | 15% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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