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I have searched for gluten-free, sugar-free cookies that didn’t taste like hockey pucks and couldn’t find any. So I made my own. The banana and the applesauce make these cookies very moist and tasty. They are almost Palo friendly.
Ingredients
- 1 very ripe banana
- ½ cup applesauce
- ½ cup honey
- 1/3 cup almond butter
- ¼ cup butter
- 1 egg
- 2/3 cup coconut flour
- ½ cup gluten-free oats
- ½ cup dark chocolate chunks
- 1/3 cup tapioca flour
- 1 teaspoon baking soda
- ½ teaspoon ground cinnamon
- dash salt
Directions
Step 1
Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper.
Step 2
Mash banana, applesauce, and honey together in a bowl; add almond butter, butter, egg and stir until combined. Add coconut flour, oats, chocolate chunks, tapioca flour, baking soda, cinnamon, and salt to banana mixture, stir until dry ingredients are moist and form a dough.
Step 3
Drop rounded tablespoonfuls of dough onto the prepared baking sheet.
Step 4
Bake until lightly brown, about 15 minutes. Let cool to room temperature, about 30 minutes.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 18 | |
| Calories 135 | |
| % Daily Value * | |
| Total Fat7g | 9% |
| Saturated Fat3g | 15% |
| Cholesterol16mg | 5% |
| Sodium135mg | 6% |
| Total Carbohydrate18g | 6% |
| Dietary Fiber1g | 5% |
| Total Sugars13g | |
| Protein2g | |
| Vitamin C1mg | 4% |
| Calcium19mg | 1% |
| Iron1mg | 3% |
| Potassium103mg | 2% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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