Chicken, onions, and mushrooms with a slightly sweet balsamic glaze. Serve over rice.
Ingredients
- 1 pound skinless, boneless chicken breasts, cut into pieces
- salt and ground black pepper to taste
- ¼ cup balsamic vinegar
- ¼ cup soy sauce
- ¼ cup water
- 2 tablespoons brown sugar
- 1 tablespoon olive oil, or more as needed
Directions
Step 1
Season chicken with salt and pepper. Mix balsamic vinegar, soy sauce, water, and brown sugar together in a small bowl until sugar is dissolved.
Step 2
Heat oil in a large skillet over medium heat. Brown chicken in the hot oil until no longer pink in the center, 3 to 4 minutes per side. Remove from the skillet and set aside.
Step 3
Add mushrooms and onion to the skillet, adding more oil as needed. Cook over medium heat until soft, about 5 minutes. Return chicken to the skillet and pour balsamic glaze on top. Reduce heat to low and let simmer gently until sauce thickens slightly and chicken is warmed through, 3 to 4 minutes.
Editorial Note:
The temperature and cooking times have been changed from the original publication.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 229 | |
% Daily Value * | |
Total Fat6g | 8% |
Saturated Fat1g | 6% |
Cholesterol65mg | 22% |
Sodium1026mg | 45% |
Total Carbohydrate15g | 5% |
Dietary Fiber2g | 6% |
Total Sugars10g | |
Protein27g | |
Vitamin C2mg | 11% |
Calcium32mg | 2% |
Iron2mg | 10% |
Potassium291mg | 6% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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