Balsamic-Glazed Chicken

Balsamic-Glazed Chicken

Chicken, onions, and mushrooms with a slightly sweet balsamic glaze. Serve over rice.

Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30 mins
Yield:
4 servings
Servings:
4

Ingredients

  • 1 pound skinless, boneless chicken breasts, cut into pieces
  • salt and ground black pepper to taste
  • ¼ cup balsamic vinegar
  • ¼ cup soy sauce
  • ¼ cup water
  • 2 tablespoons brown sugar
  • 1 tablespoon olive oil, or more as needed

Directions

Step 1
Season chicken with salt and pepper. Mix balsamic vinegar, soy sauce, water, and brown sugar together in a small bowl until sugar is dissolved.

Step 2
Heat oil in a large skillet over medium heat. Brown chicken in the hot oil until no longer pink in the center, 3 to 4 minutes per side. Remove from the skillet and set aside.

Step 3
Add mushrooms and onion to the skillet, adding more oil as needed. Cook over medium heat until soft, about 5 minutes. Return chicken to the skillet and pour balsamic glaze on top. Reduce heat to low and let simmer gently until sauce thickens slightly and chicken is warmed through, 3 to 4 minutes.

Editorial Note:

The temperature and cooking times have been changed from the original publication.

Nutrition Facts (per serving)

229
Calories
6g
Fat
15g
Carbs
27g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 229
% Daily Value *
Total Fat6g 8%
Saturated Fat1g 6%
Cholesterol65mg 22%
Sodium1026mg 45%
Total Carbohydrate15g 5%
Dietary Fiber2g 6%
Total Sugars10g
Protein27g
Vitamin C2mg 11%
Calcium32mg 2%
Iron2mg 10%
Potassium291mg 6%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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