A tasty, healthy chicken that’s fancy enough for a guest but easy enough for any day of the week.
Ingredients
- 10 skinless, boneless chicken breast halves
- 1 (16 fl oz) bottle balsamic vinaigrette salad dressing
- 2 tomatoes, sliced
- 2 pounds fresh mozzarella cheese, sliced
- 1 bunch fresh basil leaves
- 2 tablespoons balsamic vinegar
- salt and freshly ground black pepper to taste
Directions
Step 1
Place chicken in a shallow dish or large resealable plastic bag. Pour the dressing over it, cover or seal, and marinate in the refrigerator for 12 to 24 hours.
Step 2
Coat a large skillet with cooking spray or oil, and set over low heat. Remove the chicken from the marinade and discard the marinade. Fry chicken breast halves over low heat for about 30 minutes, or until juices run clear.
Step 3
Arrange chicken on a serving platter. Place a generous slice of fresh mozzarella on top of each piece. Place a leaf of basil on top of the cheese, and cover with a slice of tomato. Dash balsamic vinegar over the platter, and season with salt and pepper. Serve!
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 10 | |
Calories 542 | |
% Daily Value * | |
Total Fat37g | 47% |
Saturated Fat15g | 77% |
Cholesterol139mg | 46% |
Sodium751mg | 33% |
Total Carbohydrate9g | 3% |
Dietary Fiber0g | 1% |
Total Sugars5g | |
Protein41g | |
Vitamin C5mg | 24% |
Calcium549mg | 42% |
Iron2mg | 10% |
Potassium288mg | 6% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
Leave feedback about this