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How long does it take to make turkey meatballs in the oven? Not long! In under 30 minutes, you can turn ground turkey, spinach, bread crumbs, and some seasoning into healthy, delicious meatballs.
Ingredients
- 1 pound ground turkey
- ½ cup Italian bread crumbs
- ¼ cup thinly sliced baby spinach
- 1 large egg
- 2 tablespoons onion powder
- 2 tablespoons garlic powder
Directions
Step 1
Preheat the oven to 375 degrees F (190 degrees C).
Step 2
Mix turkey, bread crumbs, spinach, egg, onion powder, and garlic powder together in a bowl until well combined. Roll mixture into eight palm-sized meatballs and place 2 inches apart on a baking sheet.
Step 3
Bake in the preheated oven until no longer pink in the center and the outside is browned, 15 to 20 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 267 | |
| % Daily Value * | |
| Total Fat11g | 14% |
| Saturated Fat3g | 14% |
| Cholesterol130mg | 43% |
| Sodium350mg | 15% |
| Total Carbohydrate16g | 6% |
| Dietary Fiber1g | 5% |
| Total Sugars3g | |
| Protein27g | |
| Vitamin C2mg | 11% |
| Calcium71mg | 5% |
| Iron3mg | 16% |
| Potassium360mg | 8% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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