This excellent baked tomato side dish tastes like pizza without the crust!
Ingredients
- 4 large ripe tomatoes, sliced 1/4 inch thick
- 1/8 cup grated Romano cheese
- ½ cup fresh bread crumbs
- 1 clove garlic, minced
- 2 sprigs fresh parsley, chopped
- salt and pepper to taste
- ½ teaspoon dried oregano
- 1 tablespoon olive oil
Directions
Step 1
Preheat the oven to 400 degrees F (200 degrees C). Coat a shallow baking dish with cooking spray.
Step 2
Place tomato slices close together in the prepared baking dish. Sprinkle with cheese, bread crumbs, garlic, parsley, salt, pepper, and oregano. Drizzle with olive oil.
Step 3
Bake for 20 minutes in the preheated oven, or until cheese is lightly toasted.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 110 | |
% Daily Value * | |
Total Fat5g | 7% |
Saturated Fat1g | 7% |
Cholesterol4mg | 1% |
Sodium103mg | 4% |
Total Carbohydrate14g | 5% |
Dietary Fiber3g | 11% |
Total Sugars7g | |
Protein4g | |
Vitamin C60mg | 301% |
Calcium81mg | 6% |
Iron2mg | 12% |
Potassium596mg | 13% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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