Paleo. Beats potato chips.
Ingredients
- 1 large taro root, peeled and sliced into 1/4-inch disks
- 1 tablespoon olive oil
- ½ teaspoon salt
Directions
Step 1
Preheat oven to 450 degrees F (230 degrees C).
Step 2
Place taro disks in a 1- to 2-inch deep dish. Brush disks evenly with olive oil and sprinkle with salt.
Step 3
Bake in the preheated oven until tops of chips are crisp, about 15 minutes; flip chips and continue baking until second side is crisp, about 15 more minutes.
Cook’s Note:
You can also coat taro disks by placing in a resealable bag and shake with oil. Try a flavored salt if desired.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 2 | |
Calories 64 | |
% Daily Value * | |
Total Fat7g | 9% |
Saturated Fat1g | 5% |
Sodium582mg | 25% |
Total Carbohydrate1g | 0% |
Protein0g | |
Vitamin C9mg | 44% |
Calcium5mg | 0% |
Iron0mg | 2% |
Potassium138mg | 3% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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