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Use a spiralizer to bake homemade, healthy sweet potato chips the entire family will love.
Ingredients
- cooking spray
- 2 sweet potatoes
- 1 teaspoon seasoned salt, or more to taste
Directions
Step 1
Preheat oven to 350 degrees F (175 degrees C). Grease 2 baking sheets with cooking spray.
Step 2
Make a lengthwise cut partway through the middle of each sweet potato.
Step 3
Cut potatoes into coins using the slicer attachment on a spiralizer. Arrange coins on the baking sheets. Spray with cooking spray. Season both sides with seasoned salt.
Step 4
Bake in the preheated oven until edges start to curl, 20 to 25 minutes. Season with more salt. Let cool until crisp, about 10 minutes.
Cook’s Notes:
I like to use coconut or avocado oil cooking spray.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 124 | |
| % Daily Value * | |
| Total Fat0g | 0% |
| Sodium308mg | 13% |
| Total Carbohydrate29g | 10% |
| Dietary Fiber4g | 15% |
| Total Sugars6g | |
| Protein2g | |
| Vitamin C4mg | 18% |
| Calcium47mg | 4% |
| Iron1mg | 5% |
| Potassium484mg | 10% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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