This easy recipe takes chicken breasts breaded with a Parmesan and paprika coating is baked until golden and crispy. This unique combination of ingredients makes a fantastic dish that all your family will love.
Ingredients
- ¼ cup all-purpose flour
- ½ cup grated Parmesan cheese
- 2 teaspoons paprika
- ½ teaspoon salt
- ½ teaspoon black pepper
- 1 egg, beaten
- 2 tablespoons milk
- 4 skinless, boneless chicken breast halves
- ¼ cup butter, melted
Directions
Step 1
Preheat oven to 350 degrees F (175 degrees C). Coat a shallow baking dish with nonstick cooking spray.
Step 2
Combine flour, parmesan, paprika, salt, and pepper in a bowl. In a separate bowl, whisk together the egg and milk. Dip the chicken in the egg, then dredge in the flour mixture. Place in the baking dish, and pour the melted butter evenly over the chicken.
Step 3
Bake for about 1 hour and 15 minutes in the preheated oven, until the cheese has browned, and the chicken has cooked.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 364 | |
% Daily Value * | |
Total Fat18g | 23% |
Saturated Fat10g | 50% |
Cholesterol174mg | 58% |
Sodium644mg | 28% |
Total Carbohydrate8g | 3% |
Dietary Fiber1g | 3% |
Total Sugars1g | |
Protein42g | |
Vitamin C3mg | 14% |
Calcium151mg | 12% |
Iron2mg | 12% |
Potassium466mg | 10% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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