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This omelet is so easy and delicious. It bakes in the oven, so there is no watching the stove. My son loves to make it for us.
Ingredients
- 6 eggs
- 1 cup milk
- ½ cup all-purpose flour
- ½ teaspoon salt
- ¼ teaspoon ground black pepper
- 1 cup shredded Cheddar cheese
Directions
Step 1
Preheat oven to 450 degrees F (230 degrees C). Lightly grease a 9×13 inch baking pan.
Step 2
In a blender, combine eggs, milk, flour, salt and pepper; cover and process until smooth. Pour into prepared baking pan.
Step 3
Bake in preheated oven until set, about 20 minutes. Sprinkle with cheese.
Step 4
Carefully loosen edges of omelet from pan. Starting from the short edge of the pan, carefully roll up omelet. Place omelet seam side down on a serving plate and cut into 6 equal sized pieces.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 206 | |
| % Daily Value * | |
| Total Fat12g | 16% |
| Saturated Fat6g | 31% |
| Cholesterol209mg | 70% |
| Sodium398mg | 17% |
| Total Carbohydrate11g | 4% |
| Dietary Fiber0g | 1% |
| Total Sugars2g | |
| Protein13g | |
| Vitamin C0mg | 1% |
| Calcium212mg | 16% |
| Iron2mg | 9% |
| Potassium159mg | 3% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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