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A super easy way to cook salmon with Old Bay® seasoning. The mayonnaise keeps the fish very tender.
Ingredients
- 1 serving cooking spray
- 1 (2 pound) salmon fillet
- 2 tablespoons mayonnaise
- 2 tablespoons seafood seasoning (such as Old Bay®)
Directions
Step 1
Preheat the oven to 350 degrees F (175 degrees C). Line a large baking sheet with aluminum foil and spray with cooking spray.
Step 2
Place salmon on the prepared baking sheet. Spread with mayonnaise and sprinkle with Old Bay® seasoning.
Step 3
Bake in preheated oven until fish flakes easily with a fork, about 20 minutes.
Cook’s Note:
You can substitute the Old Bay(R) with herbes de Provence for a totally different and delicious taste. This can also be cooked directly on the grill.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 148 | |
| % Daily Value * | |
| Total Fat7g | 8% |
| Saturated Fat1g | 7% |
| Cholesterol50mg | 17% |
| Sodium448mg | 19% |
| Total Carbohydrate0g | 0% |
| Protein21g | |
| Vitamin C1mg | 6% |
| Calcium40mg | 3% |
| Iron1mg | 3% |
| Potassium385mg | 8% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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