Baked Mac and Cheese for One

Baked Mac and Cheese for One

Mac and cheese for one is quick and easy to prepare. Once you try this homemade mac and cheese, you’ll never want the boxed stuff again. I cook mine in a soup crock.

Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30 mins
Servings:
1

Ingredients

  • 3 tablespoons uncooked macaroni pasta
  • 1 tablespoon butter
  • ½ cup milk
  • 1 tablespoon all-purpose flour
  • ¼ teaspoon salt
  • 1/8 teaspoon onion powder
  • 1 pinch pepper
  • 1/3 cup shredded Cheddar cheese
  • 1/8 teaspoon ground mustard
  • 1 dash Worcestershire sauce
  • 1 dash hot sauce
  • 1 teaspoon bread crumbs
  • 1 tablespoon shredded Cheddar cheese

Directions

Step 1
Preheat the oven to 400 degrees F (200 degrees C). Grease an oven-proof soup crock or 1-cup baking dish.

Step 2
Bring a small pot of lightly salted water to a boil. Cook macaroni in the boiling water, stirring occasionally, until tender yet firm to the bite, about 8 minutes. Drain and set aside.

Step 3
Melt butter in the same pot over medium-high heat. Whisk in milk, flour, salt, onion powder, and pepper until smooth. Cook and stir for 2 minutes. Reduce the heat to low, then whisk in 1/3 cup Cheddar, mustard, Worcestershire sauce, and hot sauce.

Step 4
Stir in cooked macaroni until coated, then transfer to the prepared dish. Sprinkle with bread crumbs and 1 tablespoon Cheddar.

Step 5
Bake, uncovered, in the preheated oven until macaroni is heated through and cheese is melted, about 10 minutes.

Nutrition Facts (per serving)

469
Calories
30g
Fat
30g
Carbs
20g
Protein
Nutrition Facts
Servings Per Recipe 1
Calories 469
% Daily Value *
Total Fat30g 38%
Saturated Fat19g 94%
Cholesterol89mg 30%
Sodium1046mg 45%
Total Carbohydrate30g 11%
Dietary Fiber2g 5%
Total Sugars7g
Protein20g
Vitamin C1mg 7%
Calcium493mg 38%
Iron2mg 10%
Potassium285mg 6%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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