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Easy and delicious lemon-butter salmon fillets. This is an old recipe I changed up a bit and doubled in order to feed a large group or family.
Ingredients
- vegetable oil cooking spray
- 8 (4 ounce) skinless salmon fillets
- 4 tablespoons salted butter
- 2 ½ tablespoons fresh lemon juice
- salt and ground black pepper to taste
Directions
Step 1
Preheat the oven to 400 degrees F (200 degrees C). Spray a baking dish with cooking spray and place salmon fillets in the dish.
Step 2
Place butter in a microwave-safe bowl and microwave on high in 30-second increments until melted, 30 seconds to 1 minute.
Step 3
Mix lemon juice, salt, and pepper into the melted butter; pour over the salmon.
Step 4
Bake in the preheated oven until fish flakes easily with a fork, 12 to 18 minutes.
Cook?s Note
I use wild salmon fillets that are approximately 1/2-inch thick. You can use one large 2-pound salmon fillet cut into eight individual pieces if preferred.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 175 | |
| % Daily Value * | |
| Total Fat10g | 12% |
| Saturated Fat5g | 23% |
| Cholesterol64mg | 21% |
| Sodium92mg | 4% |
| Total Carbohydrate0g | 0% |
| Total Sugars0g | |
| Protein21g | |
| Vitamin C3mg | 17% |
| Calcium42mg | 3% |
| Iron1mg | 3% |
| Potassium392mg | 8% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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