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I like these fries because they have a great flavor. These go well with salmon patties.
Ingredients
- 3 russet potatoes, sliced into 1/4 inch strips
- cooking spray
- 1 teaspoon dried basil
- ¼ cup grated Parmesan cheese
- salt and pepper to taste
Directions
Step 1
Preheat oven to 400 degrees F (200 degrees C). Lightly grease a medium baking sheet.
Step 2
Arrange potato strips in a single layer on the prepared baking sheet, skin sides down. Spray lightly with cooking spray, and sprinkle with basil, Parmesan cheese, salt and pepper.
Step 3
Bake 25 minutes in the preheated oven, or until golden brown.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 145 | |
| % Daily Value * | |
| Total Fat2g | 2% |
| Saturated Fat1g | 5% |
| Cholesterol4mg | 1% |
| Sodium86mg | 4% |
| Total Carbohydrate28g | 10% |
| Dietary Fiber4g | 13% |
| Total Sugars1g | |
| Protein5g | |
| Vitamin C32mg | 158% |
| Calcium80mg | 6% |
| Iron1mg | 8% |
| Potassium687mg | 15% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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