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Great baked eggplant dish made with slices of eggplant and tomato seasoned with oregano and Parmesan cheese.
Ingredients
- cooking spray
- 1 eggplant, sliced into 1/2-inch-thick rounds
- 3 tomatoes, sliced
- 1 tablespoon extra virgin olive oil
- 1 teaspoon oregano
- salt and ground black pepper to taste
- 1/3 cup grated Parmesan cheese
Directions
Step 1
Preheat the oven to 400 degrees F (200 degrees C). Grease a baking dish with nonstick cooking spray.
Step 2
Arrange eggplant and tomato slices in the bottom of the prepared baking dish. Drizzle olive oil over vegetables; season with oregano, salt, and pepper. Sprinkle Parmesan cheese on top.
Step 3
Bake in the preheated oven until cheese begins to brown, about 30 minutes. Switch the oven broiler to high; continue baking until the top is completely browned, about 5 minutes.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 54 | |
| % Daily Value * | |
| Total Fat4g | 5% |
| Saturated Fat1g | 6% |
| Cholesterol4mg | 1% |
| Sodium72mg | 3% |
| Total Carbohydrate3g | 1% |
| Dietary Fiber1g | 4% |
| Total Sugars2g | |
| Protein2g | |
| Vitamin C10mg | 48% |
| Calcium61mg | 5% |
| Iron0mg | 2% |
| Potassium185mg | 4% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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