Baked corn tortilla strips are a staple in Mexican soups. You can use them to garnish your favorite tortilla soup or any other Mexican soup.
Ingredients
- 8 (6 inch) corn tortillas
- 2 tablespoons avocado oil, or more as needed
Directions
Step 1
Preheat the oven to 350 degrees F (175 degrees C).
Step 2
Cut tortillas in half, then slice crosswise into 1/8-inch strips. Place strips into a bowl and toss with oil until fully coated.
Step 3
Transfer oiled strips to a baking sheet and arrange in a single layer.
Step 4
Bake in the preheated oven until crisp and lightly browned, about 15 minutes. Remove from the oven and let cool before using.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 175 | |
% Daily Value * | |
Total Fat9g | 11% |
Saturated Fat1g | 5% |
Sodium23mg | 1% |
Total Carbohydrate23g | 8% |
Dietary Fiber3g | 12% |
Total Sugars1g | |
Protein3g | |
Calcium42mg | 3% |
Iron1mg | 3% |
Potassium97mg | 2% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
Leave feedback about this