These crispy baked coconut shrimp are great for dinner or as an appetizer. I serve them with orange marmalade for dipping.
Ingredients
- 1 pound large shrimp, peeled and deveined
- 1/3 cup cornstarch
- 1 teaspoon salt
- ¾ teaspoon cayenne pepper
- 2 cups flaked sweetened coconut
- 3 egg whites
Directions
Step 1
Preheat the oven to 400 degrees F (200 degrees C). Lightly coat a baking sheet with cooking spray.
Step 2
Rinse and dry shrimp with paper towels. Mix cornstarch, salt, and cayenne pepper in a shallow bowl. Pour coconut flakes into a separate shallow bowl. Beat egg whites in a third shallow bowl until foamy.
Step 3
Working with one shrimp at a time, dredge it in the cornstarch mixture, then dip it in egg white before rolling it in coconut, making sure to coat the shrimp well. Place on the prepared baking sheet; repeat with the remaining shrimp.
Step 4
Bake the shrimp until they are bright pink on the outside and the meat is no longer transparent in the center and the coconut is browned, 15 to 20 minutes, flipping the shrimp halfway through.
Editor’s Note
The nutrition data for this recipe includes the full amount of the breading ingredients. The actual amount of the breading consumed will vary.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 310 | |
% Daily Value * | |
Total Fat11g | 15% |
Saturated Fat10g | 50% |
Cholesterol173mg | 58% |
Sodium928mg | 40% |
Total Carbohydrate29g | 11% |
Dietary Fiber4g | 14% |
Total Sugars14g | |
Protein23g | |
Vitamin C2mg | 11% |
Calcium41mg | 3% |
Iron3mg | 19% |
Potassium343mg | 7% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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