Seasoned beef and black beans are topped with cornbread batter and popped in the oven for a chili bake that makes a great potluck dish!
Ingredients
- cooking spray
- 1 medium onion, diced
- 1 pound ground beef
- 1 tablespoon chili powder
- 1 teaspoon ground cumin
- 1 teaspoon dried oregano
- ¾ teaspoon kosher salt
- ½ teaspoon garlic powder
- ¼ teaspoon cayenne pepper (Optional)
- 1 (28 ounce) can diced tomatoes, drained
- 1 (15 ounce) can black beans, rinsed and drained
- 1 ¼ cups buttermilk
- 1 egg
- 2 tablespoons vegetable oil
- 1 ¼ cups cornmeal
- ¾ teaspoon baking soda
- 1 cup shredded Mexican cheese blend
- 1 jalapeno pepper, thinly sliced (Optional)
Directions
Step 1
Preheat the oven to 400 degrees F (200 degrees C). Spray a 9×13-inch baking pan with cooking spray.
Step 2
Spray a large skillet with cooking spray and place over medium-high heat. Saute onion until translucent, 3 to 5 minutes. Add meat, chili powder, cumin, oregano, salt, garlic powder, and cayenne pepper. Stir together and cook until meat is browned and crumbled and almost cooked through, about 5 minutes. Stir in tomatoes and beans and bring to a simmer. Reduce heat to medium and simmer for 5 minutes.
Step 3
Meanwhile, whisk together buttermilk, egg, and oil in a large bowl. Add cornmeal, salt, and baking soda and stir together until batter is combined.
Step 4
Transfer meat mixture to the prepared baking dish. Sprinkle Mexican cheese blend on top. Pour cornbread batter evenly over meat and arrange jalapeno slices on top.
Step 5
Bake in the preheated oven until cornbread topping is evenly browned, 25 to 30 minutes.
Cook’s Notes:
If you don't have buttermilk, you can add 1 1/2 tablespoons lemon or lime juice to regular milk and let stand for a few minutes as a substitute.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 382 | |
% Daily Value * | |
Total Fat17g | 22% |
Saturated Fat8g | 38% |
Cholesterol76mg | 25% |
Sodium1059mg | 46% |
Total Carbohydrate34g | 12% |
Dietary Fiber6g | 22% |
Total Sugars5g | |
Protein21g | |
Vitamin C12mg | 59% |
Calcium223mg | 17% |
Iron6mg | 32% |
Potassium566mg | 12% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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