:max_bytes(150000):strip_icc()/Baked-Chicken-Thighs-With-Mushroom-Brown-Rice-fabeveryday-2x1-1-dd2b011579f0427d8a4c014894c8af66.jpg)
This easy and delicious one-pan meal that’s easy on the budget can also be made with white rice.
Ingredients
- 1 (4 ounce) can sliced mushrooms, drained and liquid reserved
- 1 rib celery, sliced
- ¼ cup chopped onion
- 1/3 cup brown rice
- 2 teaspoons minced garlic
- ¼ teaspoon dried thyme
- ¼ teaspoon poultry seasoning
- ¼ teaspoon salt
- 1/8 teaspoon ground black pepper
- 4 chicken thighs with skin and bones
- 1 tablespoon olive oil
- salt and pepper to taste
Directions
Step 1
Preheat the oven to 375 degrees F (190 degrees C).
Step 2
Combine mushrooms, celery, onion, rice, and garlic in an ungreased 10-inch baking dish. Sprinkle thyme, poultry seasoning, salt, and pepper on top.
Step 3
Add enough water to reserved mushroom liquid to measure 3/4 cup and pour over rice mixture in the baking dish. Place chicken on top, skin-side up. Brush with olive oil and season with salt and pepper to taste. Cover baking dish tightly with aluminum foil.
Step 4
Bake in the preheated oven for 1 hour. Remove aluminum foil and bake until skin is browned to your preference, 30 to 45 minutes more.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 303 | |
| % Daily Value * | |
| Total Fat15g | 20% |
| Saturated Fat4g | 19% |
| Cholesterol74mg | 25% |
| Sodium386mg | 17% |
| Total Carbohydrate18g | 7% |
| Dietary Fiber2g | 6% |
| Total Sugars1g | |
| Protein22g | |
| Vitamin C2mg | 9% |
| Calcium33mg | 3% |
| Iron2mg | 11% |
| Potassium324mg | 7% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
:max_bytes(150000):strip_icc()/7970816_Air-Fryer-Honey-Mustard-Chicken-Thighs_Bibi_2x1-ae67b19985bf469d842380f9f878b46f.jpg)
:max_bytes(150000):strip_icc()/7970871_One-Pan-Caprese-Chicken-Thighs_Bibi_2x1-374132944c21457f8a34c827381d25e7.jpg)
:max_bytes(150000):strip_icc()/7568539_Slow-Cooker-Chicken-Thighs-and-Vegetables_Bibi_2x1-89dd0dd4d61645719be392ac41553c75.jpg)
:max_bytes(150000):strip_icc()/7497391-sweet-and-spicy-gochujang-chicken-DDMFS-beauty-2x1-BG-4208-e4594c4a299e4c939b5698cda27f2799.jpg)
:max_bytes(150000):strip_icc()/7482810-deviled-chicken-thighs-ddmfs-2x1-1079-2e888184565b421e9e777809741846e0.jpg)
Leave feedback about this