Baked Chicken and Vegetable Rice Paper Rolls

Baked Chicken and Vegetable Rice Paper Rolls

There are many delicious options for sauce for these rice paper rolls.
We used a mixture of VH® plum sauce and vindaloo.

Prep Time:
30 mins
Cook Time:
25 mins
Total Time:
55 mins
Yield:
12 rolls
Servings:
6

Ingredients

  • 1 teaspoon vegetable oil, divided
  • 2 teaspoons sesame oil
  • 2 cloves garlic, minced
  • 2 teaspoons minced fresh ginger
  • 2 cups shredded cooked chicken
  • 1 cup shredded cabbage
  • 1 large carrot, finely shredded
  • 2 tablespoons soy sauce
  • 2 tablespoons dry garlic sauce
  • ½ cup cooked jasmine rice
  • 12 rice paper sheets

Directions

Step 1
Preheat the oven to 425 degrees F (220 degrees C). Brush a large baking pan with 1/2 teaspoon vegetable oil and set aside.

Step 2
Heat sesame oil in a large skillet over medium-high heat. Add garlic and ginger and saute, 1 to 2 minutes. Add cooked chicken, cabbage, carrot, soy sauce, and dry garlic sauce. Cook and stir until vegetables are soft, 2 to 3 minutes. Mix in cooked rice. Keep on low heat while preparing the rice papers.

Step 3
Wet a cloth with warm water and place one rice paper sheet inside. Wrap completely and let soften, about 1 minute. Add 1/4 cup of the chicken mixture to the middle of the rice paper sheet. Fold both ends in and roll from one side to the other. Place wrapped roll onto the prepared baking sheet.

Step 4
Repeat the wetting, filling, and wrapping process to make remaining rice paper rolls. Brush rolls with remaining vegetable oil.

Step 5
Bake in the preheated oven for 10 minutes, then turn over to bake for an additional 10 minutes.

Nutrition Facts (per serving)

137
Calories
6g
Fat
7g
Carbs
14g
Protein
Nutrition Facts
Servings Per Recipe 6
Calories 137
% Daily Value *
Total Fat6g 8%
Saturated Fat1g 7%
Cholesterol35mg 12%
Sodium341mg 15%
Total Carbohydrate7g 2%
Dietary Fiber1g 3%
Total Sugars1g
Protein14g
Vitamin C7mg 33%
Calcium20mg 2%
Iron1mg 4%
Potassium170mg 4%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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