Baked Asparagus and Mushroom Pasta

Baked Asparagus and Mushroom Pasta

Take classic Mediterranean flavors and make American-style comfort food for your family! If you are looking for a meatless meal, serve this with a salad and crusty bread. If your family prefers a protein, a rotisserie chicken or a slice of ham would be an easy and tasty addition to the lovely flavors of this casserole.

Prep Time:
20 mins
Cook Time:
40 mins
Total Time:
60 mins
Yield:
1 7×11-inch casserole
Servings:
6

Ingredients

  • ½ (16 ounce) package gemelli pasta
  • 2 tablespoons herb-infused extra-virgin olive oil
  • ½ medium onion, chopped
  • 1 pound fresh asparagus, cut into 1-inch pieces
  • 1 (8 ounce) package sliced mushrooms
  • 2 cups cherry tomatoes, halved
  • 2 cloves garlic, minced
  • ¼ teaspoon crushed red pepper flakes
  • 1 pinch salt and ground black pepper to taste
  • 2 tablespoons unsalted butter
  • 2 tablespoons all-purpose flour
  • 2 cups 1% milk
  • 2/3 cup grated Parmigiano-Reggiano cheese, divided
  • ¼ cup shredded provolone cheese
  • 1/3 cup Italian-seasoned bread crumbs

Directions

Step 1
Preheat the oven to 350 degrees F (175 degrees C). Grease a 7×11-inch baking dish.

Step 2
Bring a large pot of lightly salted water to a boil; cook gemelli at a boil until flexible but still firm to the bite, about 6 minutes.

Step 3
Meanwhile, heat oil in a large skillet over medium heat until shimmering. Add onion and stir for 2 minutes. Add asparagus and mushrooms and continue to cook, stirring occasionally, until mushrooms begin to soften and asparagus is bright green, about 4 minutes.

Step 4
Add tomatoes, garlic, red pepper flakes, salt, and pepper. Continue cooking for about 4 minutes, stirring occasionally.

Step 5
Pour the vegetable mixture into a large mixing bowl. Drain pasta and stir into the bowl.

Step 6
Melt butter in the same skillet. Add flour and cook, stirring constantly, until the mixture bubbles, about 4 minutes. Pour in milk, stirring briskly to avoid lumps. Continue to stir until sauce thickens and bubbles again, about 4 minutes. Remove from heat and stir in 1/3 cup Parmigiano-Reggiano and provolone cheese until melted.

Step 7
Pour the cheese sauce over the pasta and vegetables and stir to combine. Pour into the prepared baking dish. Taste and adjust seasonings. Toss remaining Parmigiano-Reggiano with bread crumbs and sprinkle over the casserole.

Step 8
Bake in the preheated oven until bubbly and lightly browned, 20 to 25 minutes.

Cook’s Note:

Use rotini instead of gemelli if preferred.

Nutrition Facts (per serving)

356
Calories
13g
Fat
46g
Carbs
16g
Protein
Nutrition Facts
Servings Per Recipe 6
Calories 356
% Daily Value *
Total Fat13g 17%
Saturated Fat5g 27%
Cholesterol21mg 7%
Sodium311mg 14%
Total Carbohydrate46g 17%
Dietary Fiber4g 15%
Total Sugars4g
Protein16g
Vitamin C16mg 82%
Calcium247mg 19%
Iron4mg 21%
Potassium620mg 13%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved

source by allrecipe

Leave feedback about this

  • Rating