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These pancakes have the maple syrup baked right inside of them! Add more if you really like maple syrup.
Ingredients
- 1 cup pancake/waffle mix
- ½ cup milk
- 1 egg
- 2 tablespoons butter, melted
- 1 cup apple – peeled, cored and sliced
- ½ teaspoon ground cinnamon
- 1/3 cup pecans, chopped
- 3 tablespoons maple syrup
Directions
Step 1
Preheat oven to 350 degrees F (175 degrees C). Mix together pancake mix, milk and egg until blended. Set aside.
Step 2
Pour melted butter in 9-inch pie plate. Place apple slices in bottom of pie plate. Sprinkle cinnamon and pecans over apples and drizzle syrup over top. Pour batter over apples.
Step 3
Bake at 350 degrees F (175 degrees C) for 30 minutes or until top springs back when touched. Loosen edges and invert onto serving platter. Cut into wedges before serving.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 332 | |
| % Daily Value * | |
| Total Fat16g | 20% |
| Saturated Fat5g | 26% |
| Cholesterol65mg | 22% |
| Sodium556mg | 24% |
| Total Carbohydrate43g | 16% |
| Dietary Fiber2g | 7% |
| Total Sugars14g | |
| Protein7g | |
| Vitamin C2mg | 8% |
| Calcium216mg | 17% |
| Iron2mg | 10% |
| Potassium223mg | 5% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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