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Typical of Baden-Baden and the Baden-Wurttemberg state in southwestern Germany, schupfnudeln is a kind of spaeztle (homemade pasta) that gets its name from the Upper German word ‘Schupfen,’ meaning ‘to shove, push, throw or chuck.’ They are traditionally handmade by rolling out potato dough on a board and cutting the dough into noodles. Simple and easy to make, they are delicious and go well with almost anything: roast pork, racks of lamb, bits of bacon, sauerkraut, and any cabbage dishes.
Ingredients
- 1 ½ pounds russet potatoes
- ½ cup all-purpose flour
- 1 egg
- 1 tablespoon chopped fresh parsley
- ½ teaspoon salt
- ¼ teaspoon freshly ground nutmeg
- ¼ cup lard or other cooking fat
Directions
Step 1
Place whole potatoes in their skins into a large pot of boiling water; boil for 25 to 30 minutes. Remove potatoes, and discard water. When cool enough to handle, peel potatoes, and place on a lightly floured surface. Mash potatoes with a rolling pin.
Step 2
Place mashed potatoes into a large bowl. Stir in flour, egg, parsley, salt, and nutmeg. Knead well to form a smooth dough. Then roll out the dough to a thickness of about 1/2 inch. Cut flattened dough into thin strips, about 1 1/2 inches long. Gently roll out the strips, or stretch them until the ends taper. Set aside for 15 minutes.
Step 3
In a large skillet, heat lard over medium heat. Place the potato strips into the skillet, and fry until golden brown on both sides.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 215 | |
| % Daily Value * | |
| Total Fat10g | 12% |
| Saturated Fat4g | 19% |
| Cholesterol39mg | 13% |
| Sodium213mg | 9% |
| Total Carbohydrate28g | 10% |
| Dietary Fiber3g | 10% |
| Total Sugars1g | |
| Protein4g | |
| Vitamin C23mg | 116% |
| Calcium21mg | 2% |
| Iron2mg | 9% |
| Potassium504mg | 11% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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