Bacon-Wrapped Chicken in the Oven

Bacon-Wrapped Chicken in the Oven

Chicken wrapped in bacon…
Goes well with corn, probably other vegetables or bread, too.

Prep Time:
15 mins
Cook Time:
25 mins
Total Time:
40 mins
Yield:
4 chicken breasts
Servings:
4

Ingredients

  • ¼ cup brown sugar
  • 2 teaspoons smoked paprika
  • ½ teaspoon garlic powder
  • ½ teaspoon black pepper
  • ½ teaspoon salt
  • ¼ teaspoon onion powder
  • 4 (4 ounce) skinless, boneless chicken breast halves
  • 1 (16 ounce) package bacon
  • 1 tablespoon chopped fresh parsley

Directions

Step 1
Preheat the oven to 375 degrees F (190 degrees C).

Step 2
Mix brown sugar, paprika, garlic powder, pepper, salt, and onion powder together in a small bowl. Rub 1/2 of the spice mix over chicken breasts.

Step 3
Wrap each breast with 2 to 4 slices of bacon, depending on size. Place in a baking dish and sprinkle remaining spice mix over top.

Step 4
Bake in the preheated oven until bacon is crispy and chicken is no longer pink in the center and the juices run clear, 25 to 30 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Step 5
Serve topped with parsley.

Nutrition Facts (per serving)

385
Calories
18g
Fat
15g
Carbs
38g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 385
% Daily Value *
Total Fat18g 24%
Saturated Fat6g 30%
Cholesterol106mg 35%
Sodium1212mg 53%
Total Carbohydrate15g 6%
Dietary Fiber1g 2%
Total Sugars14g
Protein38g
Vitamin C2mg 11%
Calcium32mg 2%
Iron2mg 10%
Potassium464mg 10%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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