No-guilt pizza for breakfast? Yes! Use a CAULIPOWER® pizza for a delicious and easy breakfast the whole family will love.
Ingredients
- 1 CAULIPOWER® Margherita Pizza
- 1 teaspoon olive oil
- 4 slices turkey bacon
- ¼ cup chopped onion
- ¼ cup chopped red bell pepper
- 1 cup chopped fresh spinach
- 1 clove garlic, minced
- ½ cup egg whites
- ¼ cup shredded Cheddar cheese
- 1 tablespoon chopped fresh basil (Optional)
Directions
Step 1
Preheat the oven to 425 degrees F (220 degrees C). Place pizza on a baking sheet.
Step 2
Bake in the preheated oven for 13 to 15 minutes.
Step 3
Meanwhile, heat olive oil in a frying pan. Saute bacon, onion, and bell pepper in the hot oil until tender, 8 to 10 minutes. Drain off any grease and return to the pan. Add chopped spinach and garlic; stir until spinach is wilted. Remove from the pan to a small bowl to let cool for a few minutes.
Step 4
Remove pizza from oven. Leave oven on. Add egg whites to vegetable mixture; stir to combine.
Step 5
Carefully top pizza with vegetable-egg mixture. Pour slowly so eggs don't run off the sides. Use a spoon to catch any drips and return to the top of the pizza.
Step 6
Bake in the preheated oven for 10 minutes. Top with Cheddar cheese and bake for 5 minutes more. Remove from the oven and top with fresh basil.
Cook’s Note:
Experiment with any veggie-meat cheese combo you like on this. Use regular bacon and any cheese you like.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 251 | |
% Daily Value * | |
Total Fat13g | 17% |
Saturated Fat5g | 23% |
Cholesterol36mg | 12% |
Sodium445mg | 19% |
Total Carbohydrate21g | 8% |
Dietary Fiber2g | 7% |
Total Sugars2g | |
Protein13g | |
Vitamin C15mg | 76% |
Calcium70mg | 5% |
Iron1mg | 3% |
Potassium156mg | 3% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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