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Blended fruit smoothie at the bottom, topped with more fruit, granola, and honey!
Ingredients
- 1 cup ice cubes, or as needed
- 1 cup strawberries, divided
- 2 bananas, sliced, divided
- ½ cup blackberries
- ¼ cup apple juice
- ½ cup blueberries
- ½ cup granola
- 1 teaspoon honey, or to taste
Directions
Step 1
Blend ice, 1/2 cup strawberries, 1 banana, blackberries, and apple juice together in a blender until smooth, adding more ice depending on your desired consistency. Pour smoothie into a bowl.
Step 2
Top smoothie with remaining strawberries, remaining banana, blueberries, and granola. Drizzle honey over the top.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 2 | |
| Calories 341 | |
| % Daily Value * | |
| Total Fat8g | 11% |
| Saturated Fat1g | 7% |
| Sodium15mg | 1% |
| Total Carbohydrate65g | 23% |
| Dietary Fiber10g | 36% |
| Total Sugars36g | |
| Protein7g | |
| Vitamin C67mg | 337% |
| Calcium61mg | 5% |
| Iron2mg | 13% |
| Potassium832mg | 18% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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