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Homemade pad thai backpacking meal with full flavor! I love making my own backpacking food, and this recipe is creamy and full of perfect Thai peanut flavor. Remember you want to use a noodle that cooks in 5 minutes or less for your backpacking food. Cook time will vary based on elevation.
Ingredients
- 1 cup dried rice noodles
- ¼ cup chopped peanuts
- ¼ cup freeze-dried vegetables
- 2 tablespoons powdered peanut butter (such as PB2®)
- 1 ½ teaspoons powdered chicken bouillon
- 1 ½ teaspoons freeze-dried cilantro
- 1 teaspoon chia seeds (Optional)
- ¼ teaspoon salt
- ¼ teaspoon garlic powder
- ¼ teaspoon ground ginger
- 1/8 teaspoon ground black pepper
- 1 dash cayenne pepper (Optional)
- 1 cup boiling water
Directions
Step 1
Combine rice noodles, peanuts, vegetables, powdered peanut butter, chicken bouillon, cilantro, chia seeds, salt, garlic powder, ginger, garlic powder, black pepper, and cayenne pepper in a resealable plastic bag. Remove air and seal.
Step 2
Reconstitute rice noodle mixture by pouring in 1 cup boiling water; mix well. Let sit until noodles and vegetables are tender, about 10 minutes.
Tips
Add 1/4 cup freeze-dried chicken if desired.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 1 | |
| Calories 891 | |
| % Daily Value * | |
| Total Fat24g | 31% |
| Saturated Fat3g | 17% |
| Cholesterol0mg | 0% |
| Sodium1592mg | 69% |
| Total Carbohydrate149g | 54% |
| Dietary Fiber13g | 45% |
| Total Sugars3g | |
| Protein24g | |
| Vitamin C60mg | 300% |
| Calcium157mg | 12% |
| Iron6mg | 33% |
| Potassium808mg | 17% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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