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Quick cooking Korean Steak which has been handed down from a Korean lady to my Mum, to myself!! Serve over rice or with fried vegetables.
Ingredients
- 2 pounds thinly sliced Scotch fillet (chuck eye steaks)
- ½ cup soy sauce
- 5 tablespoons white sugar
- 2 ½ tablespoons sesame seeds
- 2 tablespoons sesame oil
- 3 shallots, thinly sliced
- 2 cloves garlic, crushed
- 5 tablespoons mirin (Japanese sweet wine)
Directions
Step 1
In a large bowl, stir together the soy sauce, sugar, sesame seeds, sesame oil, shallots, garlic, and mirin. Add the meat, and stir to coat. Cover and refrigerate for 12 to 24 hours.
Step 2
Heat a large skillet over medium heat. Fry the meat for 5 to 10 minutes, or until no longer pink. Serve with salad or fried rice.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 376 | |
| % Daily Value * | |
| Total Fat22g | 28% |
| Saturated Fat7g | 36% |
| Cholesterol69mg | 23% |
| Sodium1249mg | 54% |
| Total Carbohydrate21g | 8% |
| Dietary Fiber1g | 3% |
| Total Sugars16g | |
| Protein21g | |
| Vitamin C2mg | 12% |
| Calcium61mg | 5% |
| Iron3mg | 19% |
| Potassium306mg | 7% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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