Avocado Toast

Avocado Toast

Low on ingredients? This is quick, easy, and surprisingly filling.
This recipe capitalizes on the wonderful taste of avocado, so make sure yours is in season and ripe. The idea of this snack is that avocado will overwhelm the cheese, but the cheese will add an additional taste into the mix.

Prep Time:
10 mins
Cook Time:
5 mins
Total Time:
15 mins
Yield:
2 servings
Servings:
2

Ingredients

  • 2 slices bread
  • 2 ounces Cheddar cheese, cut into 8 pieces
  • 1 avocado – peeled, pitted, and sliced

Directions

Step 1
Preheat oven to 300 degrees F (150 degrees C).

Step 2
Place bread on a baking sheet; top each piece with 4 pieces Cheddar cheese.

Step 3
Bake in the preheated oven until cheese melts, about 5 minutes. Cover each bread slice with sliced avocado.

Nutrition Facts (per serving)

342
Calories
25g
Fat
22g
Carbs
11g
Protein
Nutrition Facts
Servings Per Recipe 2
Calories 342
% Daily Value *
Total Fat25g 32%
Saturated Fat8g 42%
Cholesterol30mg 10%
Sodium353mg 15%
Total Carbohydrate22g 8%
Dietary Fiber7g 26%
Total Sugars2g
Protein11g
Vitamin C10mg 51%
Calcium254mg 20%
Iron2mg 9%
Potassium540mg 11%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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