Do not let the ingredients scare you! This antioxidant-rich smoothie will brighten your skin, fill you up, and taste like the most delicious smoothie you’ve ever had! Add additional milk if desired.
Ingredients
- 12 fluid ounces unsweetened almond milk
- 1 avocado, peeled and pitted
- 1 tablespoon honey
Directions
Step 1
Combine almond milk, avocado, and honey in a blender; blend until smooth.
Cook’s Note:
Feel free to substitute almond milk for skim milk, coconut milk, or flaxseed milk!
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 1 | |
Calories 156 | |
% Daily Value * | |
Total Fat4g | 5% |
Sodium231mg | 10% |
Total Carbohydrate30g | 11% |
Dietary Fiber2g | 6% |
Total Sugars28g | |
Protein2g | |
Vitamin C0mg | 1% |
Calcium308mg | 24% |
Iron1mg | 3% |
Potassium287mg | 6% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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