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This avocado smoothie is thick, creamy, and delicious. Makes a great summertime smoothie.
Prep Time:
5 mins
Total Time:
5 mins
Servings:
2
Ingredients
- 1 cup milk
- 1 ripe avocado, halved and pitted
- ½ cup vanilla yogurt
- 3 tablespoons honey
- 8 ice cubes
Directions
Step 1
Place milk, avocado, yogurt, and honey into a blender; add ice cubes and blend until smooth.
Nutrition Facts (per serving)
370
Calories
18g
Fat
49g
Carbs
9g
Protein
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 2 | |
| Calories 370 | |
| % Daily Value * | |
| Total Fat18g | 23% |
| Saturated Fat4g | 21% |
| Cholesterol13mg | 4% |
| Sodium101mg | 4% |
| Total Carbohydrate49g | 18% |
| Dietary Fiber7g | 24% |
| Total Sugars41g | |
| Protein9g | |
| Vitamin C11mg | 55% |
| Calcium264mg | 20% |
| Iron1mg | 4% |
| Potassium822mg | 17% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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