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Yowzers! This mango avocado salsa with habaneros is sweet, hot, and tangy. Great with pork, chicken, fish, or just chips. You can omit the habaneros and add red bell peppers for a mild version, but then again, why would you want to? Remember, always wear gloves when working with habaneros!
Ingredients
- 1 avocado – peeled, pitted and diced
- 1 lime, juiced
- 1 mango – peeled, seeded and diced
- 1 small red onion, chopped
- 1 habanero pepper, seeded and chopped
- 1 tablespoon chopped fresh cilantro
- salt to taste
Directions
Step 1
Place avocado in a serving bowl and mix with lime juice. Mix in mango, onion, habanero, cilantro, and salt until evenly combined.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 63 | |
| % Daily Value * | |
| Total Fat4g | 5% |
| Saturated Fat1g | 3% |
| Sodium3mg | 0% |
| Total Carbohydrate8g | 3% |
| Dietary Fiber3g | 9% |
| Total Sugars5g | |
| Protein1g | |
| Vitamin C13mg | 66% |
| Calcium11mg | 1% |
| Iron0mg | 2% |
| Potassium188mg | 4% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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