I made this recipe up when I had an abundance of avocados and wanted something other than guacamole. I shocked myself at how tasty this egg salad was and my honey loved it too!
Ingredients
- 6 hard-boiled eggs, peeled
- 2 avocados – peeled, pitted, and cubed
- ½ cup minced red onion
- 3 tablespoons chopped sweet pickles
- 1 tablespoon prepared yellow mustard
- 1/3 cup mayonnaise
- salt and pepper to taste
Directions
Step 1
Mash the eggs with a fork in a mixing bowl to break up. Add the avocado, onion, pickle, mustard, and mayonnaise. Gently smash the ingredients together until blended. Season to taste with salt and pepper.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 284 | |
% Daily Value * | |
Total Fat25g | 32% |
Saturated Fat5g | 23% |
Cholesterol217mg | 72% |
Sodium189mg | 8% |
Total Carbohydrate9g | 3% |
Dietary Fiber5g | 18% |
Total Sugars3g | |
Protein8g | |
Vitamin C8mg | 39% |
Calcium42mg | 3% |
Iron1mg | 6% |
Potassium418mg | 9% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
Leave feedback about this