Avocado Egg Salad

Avocado Egg Salad

I made this recipe up when I had an abundance of avocados and wanted something other than guacamole. I shocked myself at how tasty this egg salad was and my honey loved it too!

Prep Time:
20 mins
Total Time:
20 mins
Yield:
3 cups
Servings:
6

Ingredients

  • 6 hard-boiled eggs, peeled
  • 2 avocados – peeled, pitted, and cubed
  • ½ cup minced red onion
  • 3 tablespoons chopped sweet pickles
  • 1 tablespoon prepared yellow mustard
  • 1/3 cup mayonnaise
  • salt and pepper to taste

Directions

Step 1
Mash the eggs with a fork in a mixing bowl to break up. Add the avocado, onion, pickle, mustard, and mayonnaise. Gently smash the ingredients together until blended. Season to taste with salt and pepper.

Nutrition Facts (per serving)

284
Calories
25g
Fat
9g
Carbs
8g
Protein
Nutrition Facts
Servings Per Recipe 6
Calories 284
% Daily Value *
Total Fat25g 32%
Saturated Fat5g 23%
Cholesterol217mg 72%
Sodium189mg 8%
Total Carbohydrate9g 3%
Dietary Fiber5g 18%
Total Sugars3g
Protein8g
Vitamin C8mg 39%
Calcium42mg 3%
Iron1mg 6%
Potassium418mg 9%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved

source by allrecipe

Leave feedback about this

  • Rating