Avocado Corn Salsa

Avocado Corn Salsa

People cannot get enough of this appetizer! Takes some time putting together but it’s worth the work!! Serve with tortilla chips.

Prep Time:
30 mins
Additional Time:
8 hrs
Total Time:
8 hrs 30 mins
Yield:
4 cups
Servings:
32

Ingredients

  • 1 (16 ounce) package frozen corn kernels, thawed
  • 2 (2.25 ounce) cans sliced ripe olives, drained
  • 1 red bell pepper, chopped
  • 1 small onion, chopped
  • 5 cloves garlic, minced
  • 1/3 cup olive oil
  • ¼ cup lemon juice
  • 3 tablespoons cider vinegar
  • 1 teaspoon dried oregano
  • ½ teaspoon salt
  • ½ teaspoon ground black pepper
  • 4 avocados – peeled, pitted and diced

Directions

Step 1
In a large bowl, mix corn, olives, red bell pepper and onion.

Step 2
In a small bowl, mix garlic, olive oil, lemon juice, cider vinegar, oregano, salt and pepper. Pour into the corn mixture and toss to coat. Cover and chill in the refrigerator 8 hours, or overnight.

Step 3
Stir avocados into the mixture before serving.

Nutrition Facts (per serving)

81
Calories
7g
Fat
6g
Carbs
1g
Protein
Nutrition Facts
Servings Per Recipe 32
Calories 81
% Daily Value *
Total Fat7g 8%
Saturated Fat1g 5%
Sodium73mg 3%
Total Carbohydrate6g 2%
Dietary Fiber2g 8%
Total Sugars1g
Protein1g
Vitamin C9mg 47%
Calcium10mg 1%
Iron0mg 2%
Potassium169mg 4%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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