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I invented this quick and easy salad to keep lunch cool in summertime. Avocado, fresh fruit, and sweet onion with lime juice just seemed natural!
Ingredients
- 2 avocados – peeled, pitted and diced
- 1 fresh peach – peeled, pitted and diced
- ½ cup diced sweet onion
- 2 tablespoons fresh lime juice
- salt and ground black pepper to taste
Directions
Step 1
Mix together the avocado, peach, and onion in a bowl. Pour the lime juice over the mixture and season with salt and pepper. Toss the mixture until evenly coated.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 2 | |
| Calories 342 | |
| % Daily Value * | |
| Total Fat30g | 38% |
| Saturated Fat4g | 22% |
| Sodium16mg | 1% |
| Total Carbohydrate22g | 8% |
| Dietary Fiber14g | 51% |
| Total Sugars3g | |
| Protein5g | |
| Vitamin C28mg | 140% |
| Calcium36mg | 3% |
| Iron1mg | 7% |
| Potassium1054mg | 22% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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