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This pot roast is infused with fresh tomatoes, onions, carrots, and potatoes and is prepared in a slow cooker.
Ingredients
- 1 tablespoon salt
- 1 tablespoon ground black pepper
- 2 teaspoons dried parsley
- 2 teaspoons dried oregano
- 2 pounds beef pot roast
- 4 potatoes, cut into chunks
- 2 cups baby carrots
- 1 tomato, cut into chunks
- ½ yellow onion, cut into chunks
- 1 (6.5 ounce) can tomato sauce
- ½ cup water
Directions
Step 1
Sprinkle salt, black pepper, parsley, and oregano evenly over beef pot roast. Place roast in a slow cooker; add potatoes, carrots, tomato, and onion atop the beef. Pour tomato sauce and water over the beef and vegetables.
Step 2
Cook on High for 4 hours.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 259 | |
| % Daily Value * | |
| Total Fat10g | 13% |
| Saturated Fat4g | 19% |
| Cholesterol47mg | 16% |
| Sodium1052mg | 46% |
| Total Carbohydrate26g | 9% |
| Dietary Fiber5g | 16% |
| Total Sugars5g | |
| Protein18g | |
| Vitamin C27mg | 137% |
| Calcium52mg | 4% |
| Iron3mg | 18% |
| Potassium804mg | 17% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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