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A sweet, tart, crunchy side dish that is especially nice in the fall.
Prep Time:
10 mins
Total Time:
10 mins
Yield:
4 servings
Servings:
4
Ingredients
- 4 tart green apples, cored and chopped
- ¼ cup blanched slivered almonds, toasted
- ¼ cup dried cranberries
- ¼ cup chopped dried cherries
- 1 (8 ounce) container vanilla yogurt
Directions
Step 1
In a medium bowl, stir together the apples, almonds, cranberries, cherries and yogurt until evenly coated.
Nutrition Facts (per serving)
202
Calories
4g
Fat
39g
Carbs
5g
Protein
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 202 | |
| % Daily Value * | |
| Total Fat4g | 5% |
| Saturated Fat1g | 4% |
| Cholesterol3mg | 1% |
| Sodium41mg | 2% |
| Total Carbohydrate39g | 14% |
| Dietary Fiber4g | 16% |
| Total Sugars31g | |
| Protein5g | |
| Vitamin C7mg | 37% |
| Calcium126mg | 10% |
| Iron1mg | 4% |
| Potassium319mg | 7% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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